Fruitiso DRIED KIWI

FRUITISO ORGANIC DRIED KIWI

• Semi-dry and sour
• Dry kiwi is obtained by slicing and drying fresh kiwi.

 

Kiwi is an oval fruit that has different sizes. It has a thin skin that is sometimes brown and dark.

This fruit is famous as fuzzy kiwi. The average length of kiwi is between 4 and 7.5 cm and then it is 3.5 to 5 cm wide. The flesh of the fruit has different colors of green and is usually juicy, tender and slightly sour. It contains seeds that are black and edible. Its pulp is soft and has a pleasant taste.Kiwi fruit is also known as Chinese gooseberry, this fruit is originally native to the Changjiang Valley of China and its cultivation dates back to the late 19th century. Kiwi is considered the national fruit of China and is one of the most consumed fruits in China.Kiwi fruit is one of the winter and autumn fruits with numerous properties and benefits for health.

Iran produces about 200,000 tons of kiwi every year, and ranks fourth in the production of this fruit after countries such as New Zealand, Italy and China.It cannot be said for sure that the benefits of dry kiwi are more than fresh kiwi, in fact, to preserve the vitamins in the fruits, they are dried so that people can enjoy these benefits in the best way in all seasons. Kiwi is one of the most popular fruits that is loved by children and adults because of its sour taste.

 Packaging information

We offer this product in a suitable package for our customers: 6 kg cartons

We can arrange other kinds of packing by customer’s request.

packing details	Net weight of the carton	Package weight per carton	Number of packages per carton	The number of cartons on the pallet	Net weight on the pallet
Kraft envelope – Polyester micron	6kg	100g-150g-250g-500g-1kg	6 packages of 1 kg	54	324kg

Since dry kiwi has little sugar for people with high blood sugar; It is considered a valuable Snack. Apart from that, dry kiwi has many other benefits.

Benefits and properties of dry kiwi

Kiwi is a very rich source of vitamin C, and its vitamin C content is more than oranges. Vitamin C in kiwi is 2 times that of oranges, 6 times that of limes, and the amount of nutrients is 8 times that of apples. Its black seeds also contain vitamin D. Kiwi also contains vitamin A, vitamins B1, B3, B2 and other B vitamins. Kiwi is a very low-calorie fruit.

There are 47 calories in 100 grams of kiwi, and in terms of calories, it is on the same level as apricots and tangerines. Its potassium amount is higher than bananas. It has a very high amount of magnesium and for this reason, it reduces the possibility of some cancers and heart diseases. Kiwi also contains copper, iron and phosphorus.

Rich in vitamin C: Vitamin C is one of the most important vitamins present in dry kiwi, which helps strengthen the immune system and fight infections.

A reliable source of vitamin K: There is vitamin K in dry kiwi, which plays an important role in maintaining bone health and improving blood circulation.

Maintaining the health of the skin and eyes: Vitamin E and beta-carotene in dry kiwi help maintain skin health and reduce the risk of eye diseases.

Maintaining cardiovascular health: Regular consumption of dry kiwi helps to improve cardiovascular function. Vitamin C, potassium, fatty acids and fiber in dried kiwi all help maintain normal blood pressure and reduce the risk of heart disease.

Relieving constipation and maintaining digestive health: Dried kiwi has a significant amount of fiber, which helps improve digestion, prevent digestive problems such as constipation, and improve the microbial composition in the intestines.

Body weight control: One of the properties of fiber in dry kiwi is that it can help control weight in the human body.

Brain and nervous system health: Dry kiwi contains essential fatty acids such as linoleic acid and linolenic acid, which are essential for the health of the human brain and nervous system.

Prevent premature aging: Dry kiwi has high antioxidant properties. Antioxidants in dry kiwi help fight oxidative damage and free radical damage. This property can be useful in preventing chronic diseases related to oxidation and premature aging.

Help to reduce and increase human morale: Dry kiwi contains anti-stress substances that help reduce stress and anxiety and increase balance and mental energy.

Increasing the energy and mobility of the human body: Dry kiwi is a natural source of energy with moderate calories. Using dry kiwi can help increase energy and physical activity and is suitable for people looking for an energetic snack.

In summary, dry kiwi with a combination of vitamins, minerals, antioxidants and fiber, as a nutritious and delicious food, can help improve the general health of the body and increase the energy of people.

Harms of dry kiwi

Dry kiwi is one of the widely used dried fruit foods, which has significant nutritional and health properties. However, it should be noted that like any other food product, dry kiwi may also have some disadvantages. In the following, we will point out the possible harms of dry kiwi:

• High calories: Dry kiwi, like other dried fruits, has a high concentration of calories; Its excessive consumption can lead to weight gain and obesity. Therefore, proper measure in its use is important.
• Added sugar: In many commercial dried kiwis, In order to increase more sweeter taste sugar is added. Added sugar consumption can lead to increased blood sugar levels and disruption of sugar metabolism. Therefore, it is preferable to choose dry kiwi without added sugar.

Sulphite presence:

In the production process some dry kiwis use sulfites (preservatives). Frequent consumption of sulfites may in some people cause stomach upset, food allergies or digestive problems.

Fruitiso organic products do not contain any additives or preservatives.

Nutritional value table for 100 grams of dried kiwi

318.2 Kcal	Energy value:
	% Daily Value
2.1g	Total Fat
0g	Trans fatty acids
12.8g	Humidity
2.5g	Sodium
41.2g	Total Carbohydrate
8g	Fiber
6.3g	Protein

Currently, the best global markets for dry fruit export are Russia, Iraq, Turkey, Kuwait, Oman and European countries.

Fruitiso products should be kept away from the sun and at a temperature between 10 and 20 degrees Celsius. Kiwi is delicious and very nutritious and can be used fresh or dried on its own or in drinks, sweets and desserts.