FRUITISO DRIED FIGS

FRUITISO DRIED FIGS

• Semi-dry and sweet
• Dried figs are one of the first dried fruits produced naturally by humans

Type of product: organic-super opening mouth

The scientific name of dried fig (Ficus carica) is an Asian species of flowering plants of the fig family. They are sweet and unique in taste and appearance with a chewy texture. Dried figs can be stored dry and last longer than their fresh and perishable form. In addition to its great taste, this fruit has many benefits for us and is available all year round.

Iranian dried Fig is a unique variety of Figs in the world because of its color and size. It is cultivated in the center of Iran. Iranian Fig is widely consumed in the world.

Middle Eastern countries such as Iran, Turkey, and Afghanistan are among the top producers of dried figs.

Packaging information:

We offer this product in a suitable package for our customers: 6 kg cartons

We can arrange other kinds of packing by customer’s request.

packing details	Net weight of the carton	Package weight per carton	Number of packages per carton	The number of cartons on the pallet	Net weight on the pallet
Kraft envelope – Polyester micron	6kg	100g-150g-250g-500g-1kg	6 packages of 1 kg	54	324kg

 

One of the main benefits of figs is that they are a naturally fat-free and cholesterol-free food. They are also an excellent source of vitamin A and vitamin C.

BENEFITS

Enhance Digestive Health

Dried figs relieve constipation and improve the overall digestive health. Fiber is great for digestion, and figs are loaded with dietary fiber, which aids healthy bowel movement and relieves constipation the fiber in figs also treats diarrhea and soothes the entire digestive system.

Prevent Coronary Heart Disease

The antioxidants in figs, as well as their blood pressure lowering properties, eliminate the free radicals in the body, which otherwise block the coronary arteries, leading to coronary heart disease. Also, the presence of potassium, omega-3s, and omega-6s in figs help in preventing heart attacks.

Lower Cholesterol

Figs contain pectin, a soluble fiber that is known to reduce cholesterol levels. The fiber in figs clears the excess cholesterol in your digestive system and carries it to the bowels to eliminate it.

Prevent Colon Cancer

Regular consumption of figs can lower the risk of colon cancer. The fiber in figs helps to eliminate the waste in the body quickly, which works well for the prevention of colon cancer. The numerous seeds in figs contain high levels of mucin that collects wastes and mucus in the colon and flushes them out.

Cure Anemia

Lack of iron in the body can cause iron-deficiency anemia. Dried figs contain iron, which is a key component of hemoglobin. Consuming dried figs was found to improve the hemoglobin levels in the blood.

Lower Sugar Levels In Diabetic Patients

Dried Figs have amazing properties that help regulate the blood glucose levels. According to a study, including dried fig leaves the diet helped control the rise in blood sugar post a meal in insulin- dependent diabetics.

Prevent Breast Cancer

Figs are amongst those fruits that contain the highest amount of fiber. And it was found that women who consumed more dietary fiber during adolescence and early adulthood were at a lesser risk of falling prey to breast cancer.

High intake of fiber was associated with 16% lower risk of overall breast cancer and 24% lower risk of breast cancer before the onset of menopause. Fig extracts and dried figs are known to contain elements that help in preventing postmenopausal breast cancer.

Strengthen Bones

Figs contain calcium, potassium, and magnesium, all of which aid bone health. Figs improve bone density and decrease the breakdown of bones, which begins as you age. Calcium is crucial to maintaining healthy bones and figs are one of the best sources of it.

Figs contain potassium that counteracts the increased urinary calcium loss caused by high-salt diets. This prevents your bones from thinning out.

Rich in Antioxidants

Figs are a powerhouse of antioxidants, and they neutralize the free radicals in your body and fight diseases. The riper a fig is, the more antioxidants it contains.

Dried Figs are a rich source of phenolic antioxidants. The antioxidants in figs enrich the lipoproteins in plasma and shield them from further oxidation.

Prevent Hypertension

When you consume less of potassium and more of sodium, it disturbs the sodium-potassium balance in your body, paving the way for hypertension. Figs help restore this balance as they are rich in potassium.

Treat Asthma

Figs moisturize the mucous membrane and drain the phlegm, thereby relieving asthma symptoms. They also contain phytochemical compounds that fight the free radicals, which otherwise trigger asthma.

Prevent Venereal Disease

The consumption or application of fig extracts is known to provide relief from sexually transmitted diseases in many cultures. Figs are known to have been used as a calming balm for venereal diseases.

Reduce Throat Pain

Figs contain high mucilage that heals and protects against sore throat. These fruits are soothing to the throat, and their natural juices relieve pain and stress in the vocal chords.Also, figs are a natural cure for tonsillitis. They help in reducing the swelling and irritation caused due to the condition. Make a paste of the figs with warm water and apply it on your throat. It will reduce pain and soothe your throat.

Dried figs are good Source of Energy

Adding dried figs to your diet is a sure shot way to increase your energy levels. The carbohydrates and sugar present in figs increase the percentage of energy in your body.

Nutritional value table for 100 grams of dried figs

249Kcal	Energy value:
	% Daily Value
0.9g	Total Fat
0	Trans fatty acids
5.2g	Humidity
10mg	Sodium
63.8g	Total Carbohydrate
9.8g	Fiber
3.3g	Protein
47.9g	sugars

Most of Iran’s fig exports are to China, Vietnam, India, Iraq, Japan, UAE, Kazakhstan, South Korea, Taiwan, Australia and several other countries.

Dried figs should be placed in dry, cool environments, away from sunlight and humidity.

To reap the benefits of figs, you can purchase fresh figs, dried figs, fig leaves, or fig leaf tea to add to your diet. Use dried figs in moderation because to their sugar content.